Advice on taking medication and tablets easily 

1. Firstly, make sure that you have a source of water easily available when taking medication or tablets. This will help you to swallow the tablets more easily. 

2. To make swallowing medication or tablets easier, try taking them during or after a meal. This will help the tablets to slide down your throat more easily. 

3. Make sure that you check the dosage instructions carefully before taking the medicine or tablets. 

4. Alternatively, you could speak to your doctor about other easier ways to take medication and tablets, such as liquid versions or drugs that dissolve in your mouth. 

5. To increase the effectiveness of medications and tablets, make sure that you take them at the same time every day. This will help you to remember to take your doses and ensure that you are taking your medications and tablets correctly.